Muscle Cramps: How To Get, Treat, And Prevent Them
One of the most common complaints I hear from my patients involves painful muscle cramps and what to do about them. Likely, you’ve gotten your share of them too, especially if you’re active and...
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The Health Dangers Of Dehydration
One of my patients good-naturedly teases me by calling me “Dr. Water” because I’m always stressing the importance of drinking enough water every day. It’s true, though. Drinking water is one of the...
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Do You Know What’s in Your Favorite Energy Drink?
Energy drinks are all the rage lately. You can’t go anywhere without finding them…including 7 Eleven stores. And there seems to be an endless variety to choose from. Today I have some pros and cons of...
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The Coffee Controversy: Health Benefit Or Hazard?
As I sit here writing this to you, I’m accompanied by my ritual evening mug of coffee laced with 2 tablespoons of cocoa powder, some low fat cream, and a few packets of stevia topped off with a swirl...
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Tasting Metal: What Does It Mean?
Last week, a patient, Ted, came in saying he had been experiencing a funny, metallic taste in his mouth for a while and was worried that it may be serious. I explained to him that there were a number...
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High Caffeine Energy Drinks Could Pose A Health Hazard
Recently a 14-year-old Maryland girl died after drinking 2 Monster Energy drinks in a 24-hour period. One 24 oz can has as much caffeine as seven 12 oz cans of regular soda. That means this girl took...
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